Saturday, 27 June 2015

Back on track meal plan

I admit it, I have been slack lately. I haven't been bothered, we have had foods we shouldn't and boy have we paid for it, the boys have been naughty and loud and fighting constantly, my depression has taken a very fast downward turn. It is time to turn around again. This is our new meal plan for the fortnight. It is school holidays too so lunches will be quick and easy like scotch eggs, frittatas etc so here is just dinners. Sunday - baked potatoes with chilli con carne topped with spring onion and avocado Monday - pork chops with coleslaw, sweet potato mash, corn cobs, grilled apples and pears Tuesday - pumpkins soup Wednesday - spaghetti bolognese Thursday - pumpkin soup Friday - taco bake Saturday - fish, chips, mushy peas and chip shop curry sauce Sunday - chilli and brown rice Monday - sweet potato and asparagus soup Tuesday - pumpkin risotto with bacon and feta Wednesday - beef casserole Thursday - sweet potato and asparagus soup Friday - chicken, broccoli and quinoa bake Saturday - leftover night I am also going to make an effort to get exercise back into our lives even if it's just a trip to the park. I want to feel good again and have energy. I have had people say to me that I don't deserve this blog because we fell off the wagon a little, but to that I say yes I feel bad but success cannot be achieved first without failure. When we slip up we learn, that is life. I am learning.

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